First HNL Cycling group ride: Mnt Meru

First we ride for an hour through farmland.

We leave no one behind.

After an 90 minutes we stop in Sambasha for a cup of tea and mandazi.

Getting ready to roll again after a break.  We are in good company.  Saidi (in white) was National champion 10 years ago.  Sophia in blue was women's champion for many years until recently.  She is a grandmother now.

The last hill and arriving at the Meru Forest.

Taking another break before coasting home. 

Attracting  a crowd.

Everyone liked riding inside the Meru Forest.

And the start of endless downhill

We try a single track through the trees.

And some juice at the end of the ride at Erik's house.